The Power of Healing – 19 Months TSW

To my old self (or anyone who is considering healing themselves holistically), Believe in the natural healing power of your body, you are about to be on a beautiful journey. I know your skin is killing you right now and you are feeling defeated. It's hard for you to imagine how bad your skin will …

Tips for Exercising with Eczema and TSW

My skin has been healing a lot but the process is not always linear. I know I have been showing my significant improvement and spreading positivity on my Instagram account because that’s the energy I would love to share with the world. At the same time, I would still love to show every part of …

My daily healing routine during COVID-19 self-isolation: 13 months TSW, NMT, nutrition, meditation and exercises

2020 has been a crazy year for everyone. With the coronavirus global pandemic, the world is currently upside down with lots of uncertainties ahead of us. I am currently living in Toronto where the city has declared a municipal emergency on March 23rd. Everyone is advised to stay home and only essential businesses are open …

1 Year Topical Steroid Withdrawal

Back in elementary school, I used to have eczema for years with wounds, inflammations and oozes everywhere on my face and body. Yet, I was a happy, outgoing and confident kid because I have never seen myself as unfortunate or inadequate. I still remember someone from the church once told me to think of 3 …

Topical Steroid Withdrawal Symptoms

Topical steroid withdrawal symptoms usually develop within days to weeks after stopping a topical steroid medication or going on a lower dose. In general, people who develop topical steroid withdrawal can develop one of two main types of rashes: erythematoedematous (“red and swollen”) and papulopustular (“bumpy”). Clinical features differ between the two types, but there …

9 Months Topical Steroid Withdrawal (Nov 2019)

Looking back to the pictures of my skin 9 months ago, I realized I have come a long way. I am thankful that my condition is a lot more stable. My skin on my body is cleared and smooth yet my face still gets flare-ups every 2 weeks. I finished my bachelor's in Nutrition and …

5 Months Topical Steroid Withdrawal (July 2019)

Topical steroid withdrawal (TSW), also known as red skin syndrome, has been reported in long-term users of topical steroids after they stop the use. Symptoms include redness of the skin, a burning sensation, and itchiness, followed by skin peeling. It generally requires the application of a topical steroid at least daily for more than a …